#LunchtimeToday July 23rd

On #Lunchtime923 today, we asked how people stay fit and the 3 most common responses?
1. I don't kip fit 'jare'
2. Lagos itself is a workout
3. I do push-ups / jog / skip.

I try to walk to stay fit especially as I don't eat fit but I've also recently incorporated dancexercise.

OloriSupergal gave us her #SocialMedia top three in the #CelebrityTop3
1. Be consistent
2. Be authentic
3. Engage with your followers consistently

#4pminLagos was lit; I love when I am able to chat with people about their day. About two people demanded for 'Ijoba Orun' so I obliged of course, but Song of the Week, 'Amaka' by 2Baba and 'How I Feel' by Yemi Alade were my favourite songs on the show.
Top story? Mesut Ozil quits international football with Germany, citing racism and abuse.

Tune in weekdays

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